What are the best knee supports for runners?
Runners knee is debilitating and can ruin preparations for your next race. But a knee brace is a good tool to add support, allowing your to run during your recovery.
Runners knee is debilitating and can ruin preparations for your next race. But a knee brace is a good tool to add support, allowing your to run during your recovery.Theres a range of products on offer, from large tubes that slip over your leg, to small bands around your knee, or even supporting tape.Weve listed a few below, but beware: if the symptoms persist, go to a physiotherapist or doctor to assess the underlying cause.IPOW 2This small support is strapped just below your knee cap and