HK100: how injury forces runners to learn patience and stands them in better stead to compete
I made a mistake despite all the warnings from experienced trail runners. I promised I would not be as foolish as other beginners, and yet here I am.
I made a mistake despite all the warnings from experienced trail runners. I promised I would not be as foolish as other beginners, and yet here I am. Ive done too much, too soon and I cannot run.I signed up to my first 100km race and dived off the deep end with training and inevitably caused an overuse injury. Im just seven weeks away from my first 100km race, the Vibram HK100, and my leg locks up if I try to run downhill.I was getting fitter with each week and loving trail running more and